心理健康 類別中最佳的 12 個 AI 工具

MindPeace AI offers accessible 24/7 AI therapy to support your mental wellbeing, providing tools and exercises for stress management and self-care in a non-judgmental environment.

Shut Up & Breathe offers two minutes of serene meditation with adjustable background and voice volumes, promoting quick, accessible peace for daily stress relief.

Breathhh offers automated mindful practices while browsing, reducing anxiety and stress without forming habits, free with customizable settings.

HowToDoX provides comprehensive guides for practical solutions in various fields, offering expert strategies and insights for personal and professional growth.

Clearspace helps you reduce digital distractions by setting time limits on app usage, ensuring focused and intentional screen time management.

Blurbs is an AI-moderated chat platform that fosters genuine connections and combats loneliness by creating safe, empathetic online spaces for meaningful conversations.

Reassurance AI offers a personalized, secure mental health service with an emotional support chatbot, Sai, and tools to log and track your feelings and thoughts.

Lume is an anxiety tracker and wellness coach that predicts stress using heart rate data, alerting you early with personalized tips for balanced mental well-being.

Earth.fm offers a non-profit library of immersive nature soundscapes, fostering a deeper connection with the Earth through mindful listening experiences.

PolygrAI offers real-time emotion and deception analysis using AI to enhance risk assessment across various fields with over 70% accuracy.

Futudo AI helps you connect your past to your future by analyzing personal trends and recommending actions, enabling you to make informed decisions and achieve your life goals.

Peaches is an AI-powered productivity assistant that organizes and prioritizes your tasks, tracks progress with charts, and boosts motivation with gamification, all through a simple and intuitive interface.